The Everyday Mom’s Guide to Being Fit & Fabulous
Once you embark on the world of motherhood, life as you know it changes completely! Your world becomes extremely busy and it is no longer about just you! . We fail to remember that in order to keep our family healthy and strong, we must first be healthy and strong. Make a commitment to yourself to live a healthy lifestyle and join the 60 day healthy living challenge. Here are the ingredients: Start with healthy eating habits, add a dose of sweat, mix a little bit of determination, dedication and commitment - and there you have it! FAD DIETS CHANGE YOUR WEIGHT BUT WORKING OUT CHANGES YOUR BODY